day 1 wt 13 12 (47-5)42pp

For the past couple of weeks I feel like no jeans fit and clothes are tight. It is definitely the time to change. Went an icy walk with our neighbour this morning. Was super icy! 

Had pesto cheese bagel for lunch. Nuts raisins and buttons afterwards.  Had afternoon snack of babybel and grapes . Meatballs for dinner. Fell asleep on couch before making dinner. Took dog a two mike walk. Watched bridgerton with a double-decker. Feeling motivated.