day 6 feeling unmotivated

The only thing stopping me from binging is the fact I have given up chocolate for lent . Had a couple of mouthfuls of nuts while making dinner  

day 5 ~(60-7) 53pp

day 4 (62-8) 54pp

We went a new walk today. It linked gormartimes and haddo. Carried R for 3 and a half miles in carrier  we got back quite late so just got a fish supper.  I was starving so had fruit while waiting. Caved and had a donut with decaf coffee st 10

day 3 donut 🍩 judge me (61-7) 54pp

day 2 (55-9) 46pp edit :(65-9)55pp

Managed to walk 7 miles today. Husband was off work . He had a lie in and I got downstairs all cleaned for the weekend. Quorn nuggets for lunch followed by a scone with jam. Wentca 2 mile walk round the park. When we came home I walked 2 miles to morrisons while R napped. After dinner walked 3 miles while ob phone to friend.

So at 10pm.insteas of just going to bed i ate a packet of crisps amd 25g of nuts. Also ate a few haribo.  Lesson learned- go to bed 

 

Not too late. day 1 ( 50 - 6) 44pp

I am on a very slippery slopes just now. It all stems from binging in the evening. I was 13 13 this morning . I honestly thought I would have solidified that 14 stone as I binged last night on what I could. Which was a scome, packet if marshmallows and some party rings. I have been hitting 14 stone a lot over the last month. I will not see 14 stone again. Thsts my promise to myself. My first aim is to get into the 12s in twelve weeks. Thst is do doable if I stop binging. I am going back to pro points too. 

Finished the last 3 bits of costco sushi before our hot dog. Went to the park this afternoon again. A couldn't get down from the crows nest at the pirate part. We had tik tok feta pasta for dinner. Had two packs of As snacks tonight. 

40 days of lent. no chocolate , calories deficit

day 1 (weight 13 13)

5 weeks until Rs birthday. Let's do this . Putting some before pictures up.

week of keto done 13 11

I did a week of keto last week. Not really feeling it. Lost 1 lb . Back with a nice bacon bagel onto pro points.